English Menu

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Cold appetizers      $ 7
善 Sesame sauce on spinach Sesame sauce, spinach, sesame oil
善 King oyster mushroom & Red pepper in clear tasty sauce
善 Dark fungi w/ button mushroom Cedar shoot sauce, carrots, sesame oil plain tasty sauce
善 Shredded white jade Potato w/ rice vinegar & red pepper in a plain, tasty sauce
Hot appetizers      $ 7
善 Spicy wonton 10 Wheat wrapped wonton w/ potato, taro root, tofu filling, napa cabbage
善 White button mushroom & Chinese celery In vinegary cedar shoot sauce
善 9 Piece vegan tempura Battered squash, carrots & zucchini
善 4 Homemade spring rolls Wheat wrapping filled with Taiwanese cabbage, shiitake mushroom, dark fungi & carrots, plum sauce on the side
善 3 Deep fried mini soya drumsticks With garden salad, plum sauce
善 Homemade deep fried wonton(12) Potato, taro root, tofu filling in wheat wrapping plum sauce on the side
善 Deep fried soya nuggets With red & green pepper in herb salt
善 Deep fried tofu With red & green pepper in herb salt
Hot soup      $8 / $10
善 Cream of squash soup Squash & coconut milk, goji berry and almond
善 Cream of soya bean soup Soya bean & almond
善 Tofu sheet soup Tofu sheet, Chinese green, organic ginger & sesame oil
善 Wonton soup (10/15) Wheat wrapped homemade wonton w/ potato, tarot root & tofu filling. Broccoli, napa cabbage, & button mushroom in clear soup
善 A sea of three-veggie soup Pickled vegetable, daylily, tomato, tofu, bok choy
善 Masala soup Tofu, enoki mushroom, basil, bok choy, tomato, coconut milk, in flavorful lemon grass sauce
善 Hot & sour soup Carrots, daylily, dark fungi, shiitake mushroom, bamboo shoot & tofu
Stir-fry      $12
善 Buddha’s feast Tofu, daylily, dark & white fungi, napa cabbage, carrots, broccoli, tofu sheet, Chinese yam & beans mixed in clear mild sauce
善 Fabulous five Broccoli, button mushroom, shiitake mushroom, enoki mushroom, carrots & tofu sheets in light soya sauce
善 Laughing tiger Potato, water chestnut, tofu, carrots, shiitake mushroom & snap peas in brown herb sauce
善 Mooshe wrap 5 wheat wraps, stir fry jicama, carrots, zucchini, soya ham dark fungi (.75 ea. add wrap)
善 Eggplant hotpot Lotus root, tofu sheet, dark fungi & taro root in black bean soya sauce
善 Cashew dish Soya nuggets, broccoli, celery, sprinkled w/ cashew
善 Black pepper soya steak Soya steak, broccoli, red / green pepper in black pepper sauce
善 Three cup eggplant Eggplant, mung bean vermicelli & basil in deep soya sauce
善 Tofu scramble Tofu & tomato sauce
善 Sea kelp penne Oyster mushroom, carrots & penne sea kelp in sweet black bean sauce
Vegan soya sausages or gluten or tofu      $12
善 Spicy herb sauce Eggplant, pickled cabbage
善 Black bean sauce Red pepper
善 Organic ginger Zucchini in sweet vinegar sauce
善 Sweet black bean sauce Jimaca, carrots, shiitake mushroom & snap peas
善 Three cup Vermicelli, organic ginger & basil in deep soya sauce flavour
Very spicy      $12
善 Mapo tofu Firm tofu, shiitake mushroom in spicy cedar shoot sauce
善 String beans Dark fungi in spicy sauce
善 Stir fry oriental cabbage In spicy sauce w/ tomato
善 Spicy double wok Oriental cabbage, soya ham & green/red pepper
善 Konpow peanuts Soya nuggets, red /green pepper, sprinkled w/ peanuts
善 Country style Chinese celery, firm tofu, gluten, pickled vegetable
善 Spicy challenge Firm tofu & napa cabbage & sea kelp penne
善 Spicy eggplant Eggplant, spinach, dark fungi, bamboo shoot, carrots, daylily & shiitake mushroom
善 Dish-life curry Potato, carrots, lotus roots, fresh pineapple, soya nuggets, Chinese yam
Mushroom      $12
善 Braised shiitake mushrooms In medium soya sauce flavour on bok choy
善 Crispy white & dark fungi In light soya paste w/ Chinese yam
善 Romance of three wise mushroom Shiitake mushroom, white button mushroom, enoki mushroom, carrots, tofu sheet & broccoli in light soya sauce
善 Three cup oyster mushroom Mixed w/ basil on mung bean vermicelli
Sweet & sour soya steak bites or soya sausages:      $12
善 Tangy sweet & sour soya ribs or soya sausages With green & red pepper, celery & fresh orange in homemade tangy orange sauce
善 Soya steak bites or soya sausage Or soya nuggets w/ green / red pepper, celery & fresh pineapple in homemade sweet & sour sauce or homemade lemon sauce
Tofu      $12
善 Tofu sheet On steamed bok choy in light clear broth
善 Braised tofu sheets Tofu sheet, jicama, carrots, shiitake mushroom, snap peas
善 Sweet black bean tofu Tofu, carrots, eggplant, water chestnut, snap peas
善 Vermicelli hot pot Napa cabbage, mung bean vermicelli, tofu, lotus root, Chinese yam & dark fungi
Fabulous fry      $12
善 Deep fry tofu Mixed w/ red & green pepper in herb seasoning
善 4 mini soya drumsticks Sprinkled w/ red & green pepper in herb seasoning
善 Spring rolls Taiwanese cabbage, carrots, dark fungi, shiitake mushroom, garden salad & homemade plum sauce on the side
善 Soya nuggets Red & green pepper in mild spicy herb seasoning, garden salad & plum sauce on the side
善 All in the family $30
4 soya drumsticks, 4 spring rolls, soya nuggets, deep fried tofu, 12 deep fried wontons, garden salad, plum sauce & vinegary sauce on the side
Stir-fry greens w/ clear sauce      $12
善 Stir fry two kinds of seasonal vegetables
善 Oriental cabbage w/ tomato
善 Canadian’s favourite Broccoli w/ Chinese yam
善 Double the peas Snap peas, string beans and dark fungi in clear mild salt sauce
善 Broccoli & button mushroom In black beans sauce
善 Broccopeas Broccoli, snap peas black bean sauce
Fried rice $12
善 Simply herb Cedar shoot, Chinese celery & carrots
善 Simple style Tofu & green leafy vegetables in clear mild sauce on fried rice
善 Yang chow style Soya ham, carrots, Chinese celery
善 House fried rice Carrots, Chinese celery, sprinkled w/ almonds, cashews & peanuts
善 Tropical style Fresh pineapple, carrots, raisins & cranberry
善 Golden fried rice Carrots, broccoli & tofu in curry flavor
善 Sweet/sour soya nuggets On fried rice w/ fresh pineapple, carrots, red/green pepper
Stir-fry on crispy or soft noodle      $12
善 Buddha’s feast Tofu, daylily, dark/white fungi, napa cabbage, carrots, broccoli, tofu sheets, Chinese yam, beans, mixed in mild clear sauce
善 Three wise mushrooms Shiitake mushroom, enoki mushroom, button mushroom, carrots & bok choy
善 House crispy noodle Zucchini & vegan soya ham chow mein in light soya sauce
善 Sauté drizzle Soya ham, red/green pepper & fresh pineapple in barbeque sauce
善 Stir fry mung bean vermicelli & rice vermicelli Soya ham, black fungus, carrots & Taiwanese cabbage
善 Curry vermicelli Dark fungus, carrots, Taiwanese cabbage & bamboo shoot
善 Shanghai thick noodles Dark fungi, carrots & spinach
善 Cedar shoot soft noodle Carrots, spinach
Soup noodle / Vermicelli      $10
善 Tofu sheet Tofu sheet, green leafy vegetables, organic ginger & sesame oil
善 A sea of three-veggie Pickled vegetables, daylily, tomato, tofu, bok choy
善 Multi-mushroom Button mushroom, oyster mushroom, shiitake mushroom, green leafy vegetables
善 Masala Tofu, enoki mushroom, basil, bok choy, tomato, coconut milk, in flavourful lemon grass sauce
善 Hot & sour Carrots, daylily, dark fungi, shiitake mushroom, bamboo shoot & tofu
善 Wonton soup (6) Wheat wrapped homemade wontons w/ potato, tarot root & tofu filling. Broccoli, napa cabbage, & button mushroom in a clear soup
Others $1.75/bowl
Brown rice mixed w/ wild rice
String beans and snap peas are seasonal veggies
All the soya meat served at Panz Veggie is imported